Post-pandemic, many people have become more conscious of their health. And while home gyms have been around for a while, they received a boost due to quarantining.
When commercial gyms shut down, a renewed interest in home gyms began to surge. Former gym goers remembered the convenience and cost-effectiveness of having a gym setup at home.
This time personal gyms could become a permanent fixture in homes and routines. Although commercial gyms have many more options and a large variety of exercise equipment, home guys offer numerous advantages.
Here are some of the reasons why you should invest in a home gym.
While many people prefer to go to commercial gyms and exercise under the guidance of their trainers or with their gym buddies, a significant number of people prefer to exercise comfortably away from other eyes and the possibility of cameras.
Although many individuals capture and post pre-workout and post-workout selfies and fitness videos, others want to avoid getting involuntarily captured in the background of these photos and videos. Home gyms provide people with the privacy they seek and deserve.
With home gyms, the only limit to the customization options is the requirements and budget of the individual. The home gym can truly be customized to the homeowner’s wishes.
Home gyms can also suit the needs and preferences of all household members. In the case of commercial gym memberships, people pay fees for access to equipment, most of which they never even use.
With home gyms, time restrictions rarely still apply. Individuals can pursue their fitness goals, at any time, without competing for equipment. They can exercise before leaving for work or after returning home. Remote workers can even exercise during their breaks throughout the day.
Home gyms also help save on commuting expenses—no need to drive to and from a commercial gym. With home gyms, owners can have all the benefits of commercial gyms right from the convenience of their own homes. Homeowners can opt for a well-equipped home gym system like Bowflex to maximize the convenience and potential. These machines are versatile enough to suit the requirements of beginners as well as seasoned weightlifters
Home gyms can be as aesthetically pleasing as the homeowner desires. They can be as understated or as extravagant as the owner wants.
The owner can choose a color scheme and a theme for more personalization. For those who prefer natural light while exercising, set up the home gym in a room with large windows. If natural light is not a concern, sufficient artificial lighting and a corner room, garage, or basement also work fine for the home gym setup.
A home gym is a unique and appealing feature that sets the house apart from other properties on the market. A property can be highly sought-after because of such distinguishing amenities. Home gyms can lend a competitive edge to the property, as houses with home gyms may fetch a higher value than houses without one, and a home gym can be something to feature when marketing your home.
The New Normal
Post-pandemic, home gyms became part of the “new normal.” It’s hardly a passing trend. Many people have become accustomed to the convenience, and home gyms even secured a spot among the top fitness trends.
With a strategically configured home gym, homeowners can benefit from its practicality as well as a possible boost in property value.